Basilia Frankel.
You know, I could sit here and write about how I can use my virgo superpowers and CBT skills to help you figure it all out in 2 sessions flat, and all will be right in your life again.
But the truth is, I don’t have all the answers. If there’s anyone who can change your life, it’s you, reconnecting with your spirit, your soul and your body.
Nobody knows you like you do and there is an inner knowing only you can access in the right space, with the right questions and exercises - pulling and pushing away until something clicks.
And this is where I come in, to guide, to act as your mirror, holding you accountable as you embark on this wild ride that is personal growth and healing.
My role is to help you dig beneath the surface, to think by talking, to untangle your thoughts, question everything and help you see for yourself that you’ve got what it takes to thrive and it’s okay to lean on me.
Your healing will be slow, tears will be shed, regressions will happen, sometimes you’ll feel like ‘what the hell am I even doing this for”. But in those moments, you’ll find yourself again one small win at a time.
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When I’m not saving the world, I enjoy writing blog posts, exploring the wild beauty of Montenegro, slow living with my best friend and 2 phenomenal babies.
For me, pomegranate wine + a good book + smooth jazz in the background = hell yeah!
Experience
Cognitive Behavioral Therapist (CBT)
Good Old Therapy
2022 — Present
Qualifications
Academy of Modern Applied Psychology
Cognitive Behavioral Psychology Practitioner
2022
Madonna University
B.Sc Microbiology
2015
CPD Certified
Life Coach
2024
Holistic Health Coach
Wellness Coach
Specialization
Cognitive Behavioral Therapy (CBT)
Stress management, anxiety management, life coaching, mindfulness-based cognitive therapy, self-love, problem solving therapy, healthy coping strategies, mental health and well-being management.
Happy clients!
Happy Clients!
"Basilia is an incredibly good listener, she's a true professional and was able to guide me through solving an obstacle in my life I'd been facing for the past two months. I would highly recommend her CBT services"
- Jason E.
”She's the best therapist to talk to, she made me feel safe and supportive. She can read your life without forcing you with questions. She's very understanding and not biased. She definitely got a gift for therapy. ”
- Lisa A.
”I had a great session with Basilia. I loved connecting with her. Her knowledge guidance is top tier and the first session already has helped me tremendously. I highly recommend her as your CB Therapist ”
- Sharon C.
”Basilia help me a lot with my depression within only three sessions. She's a great listener and put a lot of thoughts into it. She's flexible and quick to work with our timezone difference. She's the real deal. I highly recommend a therapy session with her if you have depression, toxic relationships or anxiety issues.”
- Zeit X.
